Sports injuries

Sports injuries are widespread in this age group, especially among children and adolescents who play sport regularly. Common injuries include strains, bruises, sprains and fractures, but tendon and ligament tears also occur.

The causes range from sudden movements, inadequate warm-up, incorrect technique to inadequate protective equipment. Sports injuries are acquired injuries and are usually caused by external influences or overloading.

Typical symptoms include pain, swelling, restricted movement and sometimes visible changes such as a misalignment of the affected area. In many cases, injuries are caused by repeated, one-sided strain or sudden, ungentle movements. The risk of injury is particularly high if the training is not age-appropriate or the warm-up is inadequate.

Sports injuries can be treated both conservatively and surgically.

Conservative measures include immobilisation, cooling and pain medication as well as physiotherapy to restore the mobility and stability of the affected joints and muscles. In the case of serious injuries, such as torn ligaments or fractures, surgery may be necessary. Surgical treatment is often followed by a longer rehabilitation phase. Orthopaedic aids such as splints or supports can also be used. Targeted training to strengthen the muscles and coordination is also important to prevent secondary injuries.

Without treatment, sports injuries in children can lead to long-lasting discomfort and permanent damage that impairs further growth and mobility. However, with early and appropriate treatment, the prognosis is usually very good. With conservative treatment and an adequate rehabilitation plan, most sports injuries can heal without permanent damage. In the case of surgical interventions, the healing process depends on the severity of the injury and compliance with rehabilitation measures. In general, the goal is to return to sport.